A little more about me.

I am a Whole Heart Practitioner. A heart-filled leader.  A creative.  A health and wellbeing coach.  A facilitator and space holder.  A meditation guide. An inspired writer, storyteller and journaler.

My purpose work is to guide whole heart living and transformation. 

What I know is that it matters how we show up for ourselves.  It impacts -  Our health. Our wellbeing (physical, mental, emotional and spiritual).  Our relationships, with ourselves and others.  What we teach by our example.  How people feel with us.  Our work in the world.

I also know that showing up for ourselves is not easy.  We can learn.  It takes practice.  It is not a destination.  It is a commitment we are actively in with ourselves everyday. 

Most of us spend our time in service of others and don’t have anything left to fully care for ourselves.  Feel familiar?  We are the only ones that can care for our wellbeing - physical, mental, emotional and spiritual.  When our hearts are full, we can be in better service to and show up for the ones we love most, our communities and our world.   

I believe in unearthing and holding space for the hard stuff.  We all have hard stuff - discomfort, thoughts, emotions and things that get in our way.  The adventure in transformation is discovering and exploring all of what makes us whole.  When we know what it feels like to hold our own whole hearts in love and compassion, we can hold others in love and compassion.  We can become the beauty that is in the full expression of who we are and feel free to live from the center of our hearts.    

I work with individuals, groups, teams, communities and organizations to clarify purpose, vision and the practices (the what, why and how) to create and support the shifts that have the biggest impact - movement that nourishes hearts, relationships, connections and collectives.  

I have been in corporate talent, learning and development and culture leadership for most of my career.  I have deep roots in Health and Wellbeing.  I am a National Board Certified Health and Wellbeing coach (NBHWC), certified Chopra coach and facilitator, certified Chopra Meditation guide, certified Brene Brown Dare to Lead facilitator, certified in Hogan, Team Performance Model and other assessments, and a diversity, equity and inclusion advocate.     

What do you get with me?  Someone to:

• Walk along side you in your work, your story, your journey.
• Guide you in your wholeness and inner wisdom.
• Co-create your vision of well-being and practices - whatever that is for you.
• Hold space to explore the deeper work, the stuff underneath, the stuff that gets stuck on autopilot and in our way.  
• Share tools and resources to take with you as you walk your path.
• Be an accountability partner - if you like that.  Wink.    

Walk with me.

Walk with me.  Let’s unearth the beauty of you.  

Much love and gratitude

Erin